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The Counseling Center Group™
Serving New York, New Jersey, Maryland, Virginia & Washington, D.C.
DBT Therapy helps clients make lifelong changes
The DBT Therapy Group consists of licensed therapists with a therapeutic model with intensive training in Dialectical Behavior Therapy (DBT), a model supported by decades of research. DBT helps clients regulate intense emotions—teaching them how to manage and curb negative feelings, increase positive experiences, and live in the moment.
Through DBT, clients gain a deep understanding of the interplay between their emotions and their behavior, and in so doing, they are better equipped to create constructive, life-altering changes that last.
At the DBT Therapy Group, we pride ourselves on strictly adhering to the DBT model as it was developed by psychologist Marsha M. Linehan. Each therapist on our team has far exceeded the requisite number of hours needed to qualify as a DBT therapist, and our founder Marjorie Kreppel is one of only a few hundred therapists in the world who has been certified by the prestigious DBT-Linehan Board of Certification.
We are committed to offering DBT in a way that conforms to evidence-based research.
Our therapists recognize that most clients need sensible strategies to achieve their
desired outcomes, not years of open-ended therapy that simply validates their
concerns. Each member of our team operates with that core understanding in mind
Effective DBT Treatment With Specialized Therapists and Evidence-Based Practices
It helps individuals manage intense emotions, such as anger and fear, in order to make more informed decisions and lead healthier lives.
Empowering Emotional Regulation and Relationship Skills
Insight into Dialectical Behavior Therapy Techniques
Find more information about Dialectical Behavioral Therapy, how our office handles DBT, and general resources about mental health.
The Counseling
Our Dialectical Behavior Therapy (DBT) Counseling Group provides an evidence-based form of cognitive behavioral therapy that helps individuals learn to manage intense emotions and become mindful of their thoughts and feelings. We strive to provide compassionate and effective treatment so that our clients can lead healthier lives.
Free Consultation
Are you looking for a way to take control of challenging emotions and stressful situations? Firstly, be sure to contact a health professional or mental health hotline (1-800-273-8255). If you’ve done so, then a free consultation with a trained Dialectical Behavior Therapy (DBT) therapist can be your next step in discovering how DBT can help. During the consultation, you will get to know yourself better, understand DBT skills and strategies, and develop an action plan that will help you make positive changes
Emergency Help
There are several options available to people in need of immediate help, including:
- Going to an emergency room or crisis center
- Reaching out to a close friend or family member
- Participating in online support groups
Working Together to Achieve Your Goals
We believe that therapy is a collaborative process where clients and therapists work together to identify goals for treatment and develop personalized plans for achieving those goals.
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Schedule an Appointment
DBT focuses on recognizing unhealthy patterns of behavior and making meaningful changes to achieve goals and live a better life.
2025 DBT Therapy Group
